8.4.07

Weight Loss

I reached an all-time high on the scale the other day, now I won't tell you what I saw on it, but I want to follow a new approach to this whole thing, and I will add a note about its effectiveness every 8 days, I will be following the advices of Mehmet Oz and Michael Roizen, I will read their book and follow it through as much as I can, given the limitations of Jordan.

I also have a target goal to reach, lets just say it's 64 pounds away, which takes alot of determination.

The motivation came quite unexpectedly, an acquaintance of mine overheard me saying I was (my all-time low), he said "Yeah, I think I saw you then, didn't you go to that Palestinian Bar-Mitzvah."
I laughed so hard because I can take a joke, but I realized, I needed to control myself sooner rather than later.

Wish me luck
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